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| Denise
Austin promotes a sensible, realistic, and enthusiastic
approach to fitness and eating. She works out only 30
minutes a day and never skips a meal! Her health and
fitness philosophies have won her countless fans
throughout the United States, from whom she receives
over 10,000 letters and e-mails a week. At 5 feet 4
inches and 120 pounds, Denise has been named
"America's favorite fitness expert." She gets
the energy to tackle challenges and achieve her success
from the gratification of knowing she makes a difference
in people's lives and inspires them to feel better about
themselves. Her online Fit Forever program is
designed to help you shrink your most stubborn fat
zones! Denise Austin designed a personal fitness
program that allows you to customize your daily exercise
routine by focusing on your own fitness level (beginner,
intermediate, or advanced) and one of three fat zones
— the parts of women's bodies that predominantly store
fat: the midsection, the lower body, and the upper body. |
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