ABCs of Personal Growth - Psychological tests and quizzes
together with book excerpts and a variety of articles.
As a Man Thinketh So Is He - Ways to improve thoughts. Information
on creating reality with thought process and belief systems.
Links to articles, books, and self improvement resources.
Ask KRS Edstrom - Free advice column for help with stress
reduction, motivation, relaxation, wellness and spirituality.
Offers a variety of self-help tools, news and reviews, and details
of seminars and retreats.
The Calm Centre - Offers calming advice and tests as well
as selling books and music on calm.
Connects - Mental health and learning disabilities portal.
A worldwide, interactive, personalised forum for the sharing
of information by people whose lives are touched by mental health
problems and/or learning disabilities. (Requires free registration.)
Coping.org - Free onsite manuals for coping with a variety
of life's stressors including: variety of adult mental health
issues and parenting especially dealing with children with disabilities.
Emotion Toolkit - Notes and quotes from the journal of a
psychology student about self-help topics.
Empowerment Plus Inc. - A self managed journey to address
concerns in the areas of attention, learning, depression, behavior,
and relationships. Includes step by step instructions and useful
resources.
Envisage Yourself - Memory improvement techniques, weight
loss tips, and a guide to managing stress.
Gracious Hearts - Inspirational stories from various contributors
in an effort to teach wisdom and a better way of living. Has
a forum, egroup and free ebooks.
Hall Self Esteem - Portal includes metasearch, directory,
books, and videos.
Happiness Project - Designers of the healing and personal
development program behind the BBC documentary 'How to be Happy'.
Inspirational writings, links and commercial seminars.
The Happy Guy - A variety of self-help resources to help
people find happiness and achieve self-actualization. Includes
books, ebooks, newsletters, and free articles.
Help for your SELF - Articles, recommended books, training
materials and question submission.
How to Find Your Life Purpose - Find personal and career
fulfillment. Online program.
Inner Bonding - Learn the transformational Inner Bonding
healing process and find help with relationships, addictions,
parenting issues, aloneness, spiritual connection, anxiety and
depression. Free course. Workshops, retreats, and phone sessions
for individuals and couples.
Inner Goddess - Mantras, affirmations and inspirational
pieces for women.
Jane Firbank - Psychologist and writer offers newsletter,
tips, quizzes and articles.
32 Keys - A collection of ideas on happiness, worry, stress,
self-esteem. Online book.
Learn2Chill - A place where practical advice and support
around issues of anxiety management are offered by M35HA, a
trained professional in the area of mental health.
Lessons for Living: Mini-lectures on improving life. - Brief
and informative RealAudio presentations on basic skills in living.
Each presentation illustrates a key point and highlights how
simple information and diligent effort can transform your life
experience.
Lifestyle Resources - Activities in lifestyle improvement,
fitness, art and health issues. Deanna Mulvihill, originator
of Rebonding of the Body program. Inspirational poems and personal
reflections.
Mental Health Net - Offering resources in self-help, psychology,
and mental health.
My New Attitude - Resources and ideas for self-empowerment
and development of self-esteem. Articles and regular newsletter.
Myhappiness.com - Helps individuals find their own paths
to improving their happiness level.
Open Circles - International empowerment center based in
the Netherlands, offering a variety of courses and syllabi for
personal, spiritual and organizational growth. Details of courses,
trainers and free resources.
Personal Development Resources - Includes e-books, articles
and features written by Will Edwards, one of the United Kingdom's
leading consultants in the field.
Personal Development With Will Ross - Suggestions to improve
quality of life. Articles, "Ask Will" page, and private consultations.
Personal Growth Planet - Offers personal and spiritual growth
tips, self improvement and self development information plus
books and tools from life success coaches Susie and Otto Collins.
Personal-Development.Com - Articles, newsletter, and links.
Also hosts "A Positive Place" by author Chuck Gallozzi.
Personality For Life - Provides a way to understand and
improve one's personality and self esteem. Helps cope with personal
problems that affect emotional growth.
Positive Thinking - Provides tips and advice on mental health,
body image and stress management.
Psychological Self-Help - A free, online self-help book
on depression, anxiety, relationships, sex, and well-being.
Psychology & You Newsletter - Free, online, weekly newsletter
written by Dr. Yarnell, clinical psychologist.Topics cover a
variety of self improvement and personal development subjects
for children, adolescents and adults.
The Psychology of Hypocrisy - Article on the types of hyprocisy
and how to deal with hypocrisy.
Relax, Refresh, Recharge - Articles and tips for relaxation
and personal refreshment.
Robin Silverman - Author of "The Ten Gifts" and "Something
Wonderful Is About to Happen," offers articles, seminar details
and quizzes.
Running Empty - Provides a spiritual perspective on dealing
with self-esteem, anger, anxiety and conflict.
School of Self-Discipline - Article about discipline deficiency
and the excuse virus.
Self Help Magazine - Mental health articles, newsletters
and postcards.
Sharing - Sharing poems, thoughts, and philosophy about
life.
Silva International Inc - Originators of the Silva Method
of mind-programming. Background information, seminar calendars,
lecturer directory and catalog of audio tapes and related products.
Success Through Words - Articles on motivation, goal setting,
entrepreneurship. Book reviews and links to self help resources.
Talent Development Resources - Articles, interviews, books
and other resources for enhancing creative expression and self-actualization.
Tell-Me-About-It! - Source for having hopes restored, spirits
lifted, and enthusiasm renewed. Online professional help and
self-help tools aimed toward happiness.
Total Life Success - Offers inspirational quotes, self help
articles and books, life success, goal setting resources, and
forums.
Vivation - Circular breathing technique which claims to
bring happiness. Information and articles, with details of workshops
and seminars.
Yahoo Groups: Daily Power Words - Daily personal empowerment
article with exercise and meditations.