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How to Improve your Memory


 

 

By Jayaram V

This article is incomplete. To read the complete article you may purchase the book Think Success now available in two volumes

Some things we remember for years. Some we forget quickly. Some people leave a lasting impression on us and we remember them for long. But in case of some, we do not register mentally even their names. Why is it that our memory does not always work uniformly? Why some have better memory than others? What makes our memory stick?

Good memory is not a special gift, except very rarely. Some people are born with photogenic memory, also known as eidetic memory, and recollect images and sounds with extreme accuracy. Mentally handicapped people are sometimes endowed with exceptional memory. So are those who can recollect perfectly what they read or listen just after one or two attempts. But these are exceptions.

Normally, good memory is a result of organized and conscious effort on the part of each individual, fired by the need to know and remember or succeed in some specific way. Remembering is both an art and science, which can yield wonderful results through persistent effort. Even a little practice and some general awareness of the factors that lead to better memory yield positive results and prove helpful.

There are two types of memory, short term and long term. Short term memory is what you remember for a brief time and then forget. Many tidbits of information we gather every day and forget after a while, such as a telephone number, the name of a person you just met or the color of the car that just passed by. They constitute your short term memory and unless you use them and recall them frequently, they do not become part of your long term memory.

You long term memory is what you are able to recall even after several days, months or years. These are strong impressions, having alternate associations and pathways in your neural network, which are difficult to erase. Your short term memory is limited, where as your long term memory is almost unlimited. Your short term memory becomes long term, if it is retained for long and used frequently.

If you want to read the complete version of this article please click here to purchase the book "Think Success: A Collection of Writings on Success and Achievement Through Positive Thinking, in two volumes, which are now available through our online store for a discount.  You may also purchase them from Amazon.com using these links: Think Success: Volume 1 | Think Success: Volume 2


Think Success by Jayaram V

 

 

 

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