Positive Self-Esteem

Self-esteem is the way you feel about yourself and the way you treat yourself. It is how you define yourself and hold yourself in your esteem. It is not only how you see yourself but also how you think others see you. Your well being, inner happiness, attitude, thinking, actions, expec-tations, relationships, failures, accom-plishments, social skills, courage and confidence depend on your self-esteem. It influences the way you respond to your life's challenges, other people's opinions and your own inner critic, who keeps nagging you constantly.The following essays deal with the problem of self-esteem, how to build it and boost it by dealing with your negativity and managing your negative self-talk.

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